Vitamin B-12

Do You Have a Vitamin B-12 Deficiency? 

Symptoms: 

• Fatigue and weakness 

• Pale or jaundiced skin 

• Numbness or tingling in hands and feet 

• Balance and coordination issues 

• Disturbed vision, mood swings, dizziness 

• Swollen or inflamed tongue 

• Shortness of breath 

• Heart palpitations  

• Vision problems 

Facts: 

Vitamin B-12 helps with cell metabolism, nerve function, red blood cell formation, and the production of DNA. Studies are supporting the use of Vitamin B-12 to boost energy levels, improve mood swings, and promote bone and heart health. Deficiency is more common in older adults, vegetarians, vegans and people with certain medical conditions that affect nutrient absorption. 

Vitamin B-12 can be found in most meats, poultry, fish, and dairy products. You are more likely to have a deficiency if you follow a vegan or vegetarian diet because plant-based foods do not contain B-12. So, if your body has difficulty processing Vitamin B-12 or you are unable to absorb it from the food you eat, you may need a supplement to help. 

Feeling tired, sluggish or unfocused? You may be low in B12. We offer Vitamin B12 injections to boost energy, and overall wellness.

Contact us to learn more or click the button below to book!

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