HOCATT® Ozone Sauna & PEMF
Now available at The Wellness Nurse, Christchurch
An Ozone Sauna & PEMF combining 10 wellness technologies into one 30 minute session
The Wellness Nurse is now offering HOCATT sauna & PEMF sessions in our Merivale clinic – bringing together ozone, infrared heat, steam, photon light, oxygen, and more. HOCATT & PEMF offers a unique full-body wellness experience designed to support relaxation, recovery, circulation and overall wellbeing, all under nurse-led supervision.
An Ozone Sauna combining 10 wellness technologies into one 30 minute session
The Wellness Nurse is bringing HOCATT® to our Merivale clinic – an advanced wellness system combing 10 complimentary technologies in one 30 minute session. Bringing together ozone, infrared heat, steam, photon light, oxygen, PEMF and more. HOCATT® offers a unique full-body wellness experience designed to support relaxation, recovery, circulation and overall wellbeing, all under nurse-led supervision.
Online bookings opening soon!
An Ozone Sauna & PEMF combining 10 wellness technologies into one 30 minute session
The Wellness Nurse is now offering HOCATT sauna & PEMF sessions in our Merivale clinic – bringing together ozone, infrared heat, steam, photon light, oxygen, and more. HOCATT & PEMF offers a unique full-body wellness experience designed to support relaxation, recovery, circulation and overall wellbeing, all under nurse-led supervision.
What is HOCATT?
HOCATT stands for Hyperthermic Ozone & Carbonic Acid Transdermal Technology. Unlike a traditional sauna, HOCATT is an enclosed wellness sauna where you sit comfortably with your head remaining outside while a programmed sequence of technologies is delivered around the body - these work together within one coordinated 30 minute session, with settings tailored to the individual.
What is HOCATT?
HOCATT stands for Hyperthermic Ozone & Carbonic Acid Transdermal Technology. Unlike a traditional sauna, HOCATT is an enclosed wellness sauna where you sit comfortably with your head remaining outside while a programmed sequence of technologies is delivered around the body - these work together within one coordinated 30 minute session, with settings tailored to the individual.
Online bookings opening soon!
What is HOCATT®?
HOCATT® stands for Hyperthermic Ozone & Carbonic Acid Transdermal Technology. Unlike a traditional sauna, HOCATT® is an enclosed wellness sauna where you sit comfortably with your head remaining outside the sauna while a programmed sequence of wellness technologies is delivered around the body. The technologies work together within one coordinated 30 minute session, with settings tailored to the individual.
HOCATT Technologies
1) The Foundation
Activated oxygen (O₃) delivered through steam creates full-body exposure. Supports natural wellness processes and systemic vitality.2) The Catalyst
CO₂ is introduced into the chamber, where it reacts with ozone and steam to form carbonic acid. This opens pores, enhances ozone absorption, and supports healthy circulation and oxygen delivery to tissues.3) Core Activation
Elevates core body temperature to promote natural detoxification pathways and deep relaxation.4) Deep Penetration
Infrared wavelengths penetrate 1.5 inches below the skin for deep warmth, supporting comfort and vitality.5) Energy Optimisation
Pulsed electromagnetic fields support cellular energy production and overall system balance.6) Precision Support
Targeted frequencies deliver gentle electrical stimulation to support cellular processes.7) Pure Fueling
Inhaling concentrated oxygen during the session supports enhanced energy and mental clarity.8) Aromatic Enhancement
Selected aromatic compounds delivered through steam for additional wellness benefits.9) Light Energy
Full-spectrum light and specific color wavelengths support photobiomodulation and cellular function.10) Natural Byproduct
As ozone breaks down during the session, it naturally produces UV energy - a byproduct that supports the body’s natural processes.
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HOCATT Technologies
1) The Foundation
Activated oxygen (O₃) delivered through steam creates full-body exposure. Supports natural wellness processes and systemic vitality.
2) The Catalyst
CO₂ is introduced into the chamber, where it reacts with ozone and steam to form carbonic acid. This opens pores, enhances ozone absorption, and supports healthy circulation and oxygen delivery to tissues.3) Core Activation
Elevates core body temperature to promote natural detoxification pathways and deep relaxation.4) Deep Penetration
Infrared wavelengths penetrate 1.5 inches below the skin for deep warmth, supporting comfort and vitality.5) Energy Optimization
Pulsed electromagnetic fields support cellular energy production and overall system balance.6) Precision Support
Targeted frequencies deliver gentle electrical stimulation to support cellular processes.7) Pure Fueling
Inhaling concentrated oxygen during the session supports enhanced energy and mental clarity.8) Aromatic Enhancement
Selected aromatic compounds delivered through steam for additional wellness benefits.9) Light Energy
Full-spectrum light and specific color wavelengths support photobiomodulation and cellular function.10) Natural Byproduct
As ozone breaks down during the session, it naturally produces UV energy - a byproduct that supports the body’s natural processes.
HOCATT Technologies
1) The Foundation
Activated oxygen (O₃) delivered through steam creates full-body exposure. Supports natural wellness processes and systemic vitality.2) The Catalyst
CO₂ is introduced into the chamber, where it reacts with ozone and steam to form carbonic acid. This opens pores, enhances ozone absorption, and supports healthy circulation and oxygen delivery to tissues.3) Core Activation
Elevates core body temperature to promote natural detoxification pathways and deep relaxation.4) Deep Penetration
Infrared wavelengths penetrate 1.5 inches below the skin for deep warmth, supporting comfort and vitality.5) Energy Optimization
Pulsed electromagnetic fields support cellular energy production and overall system balance.6) Precision Support
Targeted frequencies deliver gentle electrical stimulation to support cellular processes.7) Pure Fueling
Inhaling concentrated oxygen during the session supports enhanced energy and mental clarity.8) Aromatic Enhacement
Selected aromatic compounds delivered through steam for additional wellness benefits.
9) Light Energy
Full-spectrum light and specific color wavelengths support photobiomodulation and cellular function.10) Natural Byproduct
As ozone breaks down during the session, it naturally produces UV energy - a byproduct that supports the body’s natural processes.
Ready to Experience HOCATT?
The initial consult includes a health consultation plus your first HOCATT sauna & PEMF session. This gives us time to review your health history, answer any questions and make sure the session is tailored appropriately for you. Allow around 75 minutes. HOCATT & PEMF are provided by trained practitioners at The Wellness Nurse, Merivale.
New to HOCATT? Please book the Consult & First HOCATT/PEMF option, even if you’re already an IV Nutrient Infusion client.
FAQ’s
Everything you need to know before your first HOCATT session at The Wellness Nurse.
HOCATT stands for Hyperthermic Ozone and Carbonic Acid Transdermal Technology. It is a wellness sauna that combines multiple technologies – including steam, infrared warmth, transdermal ozone, carbonic acid, oxygen, microcurrent, light, and aromatherapy – within one 30 minute programmed session.
PEMF stands for Pulsed Electro-Magnetic Field. It uses gentle electro-magnetic pulses, delivered through two pads positioned above and below the body, creating a whole-body field while you relax comfortably. Small loop attachments can also be positioned around a specific area for a more targeted session.
It’s a non-invasive wellness technology designed to support relaxation, recovery and overall wellbeing.
You sit comfortably inside the sauna with your head remaining outside at all times. The body is gradually warmed using steam and infrared heat while the different HOCATT technologies are introduced throughout the session.
The experience is warm and sauna-like, and the intensity can be adjusted to suit your comfort.
The HOCATT programme itself takes 30 minutes. We allow a 45 minute appointment in total so there is time to change, prepare, settle into the sauna, complete the session and dress afterwards.
Your first visit also includes a health consultation before the session begins.
The PEMF session is a maximum of 12 minutes, tailored to each individual dependent on their concerns/wellness goals. Please allow 20 minutes in total.
If you are new to HOCATT or PEMF, select "Consult & First HOCATT/PEMF" when you reach our Get Timely booking page.
If you've been to us for HOCATT/PEMF before, select "Return HOCATT/PEMF."
Use the appropriate booking button on this page to get started.
Yes, HOCATT & PEMF can be combined in the same visit and are designed to compliment each other. Please allow 60 minutes in total.
Please shower before your session as it is recommended that you don’t shower for at least 5 hours after the session. Ensure you are well hydrated and have eaten normally. We do not recommend attending while fasting.
You will receive full pre-treatment instructions before your appointment, including information around hydration, medications, and showering.
No, at The Wellness Nurse we book HOCATT and IV nutrient infusions on separate days. This allows time to rehydrate and recover after the sauna experience before having your IV nutrient infusion..
We do not offer HOCATT or PEMF during pregnancy.
HOCATT & PEMF are also unsuitable during acute illness or fever, some heart or circulatory conditions, severe heat intolerance, recent surgery, significant medical conditions, or implanted devices. These may require further review or medical clearance (i.e. pacemakers, electronic devices).
All new clients complete a health questionnaire before their first session so we can review any conditions, medications or medical devices, to determine suitability.
